Friday, November 6, 2009

Focus Friday

Focus Friday


Friday - Zak daycare, stop at grocery store, working at Tripoint 7pm, charge solar lights
breakfast- special K
lunch- turkey sandwich and an apple
dinner- leftover spaghetti
snack- granola bar, banana

Saturday- Work metro 7pm

breakfast- cereal when i get up
lunch- hopefully eat at my parents house while i visit zak
dinner- Italian stuffed shells
snack- granola bar, popcorn


Sunday- workout, Sunday school, come home rest, and visit a family member that night
breakfast- waffles
dinner- leftover Italian stuffed shells
snack- yogurt, granola bar

Monday- workout, Zak daycare, work metro 7pm
breakfast- waffles
lunch- egg salad sandwich
dinner-
foil pack chicken and brocolli dinner
snack- raisins, granola bar

Tuesday- Zak daycare, work metro 7pm
breakfast- cereal
lunch- soup and salad
dinner-
tilapia with brocolli
snack- apple, granola bar


Wednesday- Workout, pack up car and bring stuff to Jackie's
breakfast- cereal
lunch- soup and salad
dinner- foil pack chicken and brocolli
snack- raisins, granola bar

Thursday- Yoga class 9:15, Zak's basketball class at 12:15, workout, go to jackies
breakfast- cereal
lunch- soup and salad
dinner- leftovers/porcupine meatballs
snack- raisins, granola bar

My workout went really well last week, i'm hoping it will this week too. This week is a lot of working, but it is worth it bc Saturday is my dad's party!!

1 comment:

jean said...

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