Focus Friday

Focus Friday

Friday - Zak hockey at 10am, Metro 7pm
breakfast: raisin bran crunch
lunch: turkey sandwich
dinner: leftover spinach penne, salad
snack: apple, granola

Saturday- little league sign up by 2pm, on call at metro at 11
breakfast: coffee, banana
lunch (or dinner lol darn night shift): Cheesy Meat Lasagna
dinner: something small

Sunday- sunday school 9:30, tripoint 7pm, workout if i'm not called in
breakfast: oatmeal
lunch: Cheesy Chicken & brocolli
dinner: sandwich, salad

Monday- on call 11p, laundry, clean my room
breakfast- oatmeal
lunch- sandwich, salad
dinner- Nacho Supreme
snack- raisins, granola bar

Tuesday- on call 11p-3a, workout
breakfast: oatmeal
lunch: sandwich
dinner- leftovers
snack- fruit

Wednesday- metro meeting 7am, work metro 11p, zak daycare
breakfast- waffles
lunch- salad
dinner- Cheesy Meat Lasagna
snack- fruit, cottage cheese

Thursday- cardiojam, zak daycare
Breakfast: oatmeal
Lunch: Sandwich
Dinner: Nacho Supreme
snack: banana, yogurt, apple