Focus Friday (or monday)

Focus Friday
or on monday...


Meal plans for the week
Breakfasts

• Oatmeal
• Waffles
• Pancakes
• Cereal
• mini bagels

Lunches

• turkey sandwiches
• tuna sandwiches/wraps
• salad
• soup

Dinners

• Three cheese spinach pasta bake (didn't make it last week)
• Cheesy Salsa Mini Meatloafs
• Super Speedy Pasta and Bean Soup
• Hamburger Helper
  
  Snacks
• fresh fruit
• yoplait yogurts
• granola bars
• 100 calorie snack packs
• veggies with hummus
• salsa and mini bagel
• cottage cheese
   

Monday- Zak's off school, studying, Soccer 6pm, work 7p
Tuesday- Zak off to school, grocery store, work 7pm
Wednesday- Zak off to school, swim class, work 7pm, adam work til 8
Thursday- Zak off to school, off, STUDY (test in a week), Adam home at 8
Friday- Zak off to school, bootcamp class at 5:45, otherwise study and get Zak from school
Saturday- Sibiling class 10am, soccer pictures 12:20, game 1:15
Sunday- Church, work 7pm, Steak night aunt Kathies

Master List of September things to accomplish

• Run the 5k
• Work with Zak on tieing his shoes---still trying ugh.
• STUDY and PASS my exam
• Franks party!
• nail down gazebo
• trailer stay again, we loved it.
• repost to craigslist
• refinance--adams working on this
• reestimate sunroom
• split $1000 between house fund $265, emergency fund $265, Roth IRA that I will be opening 1/10 $416, $20 Zak
• visit heather
• start working out with Amy
• print pics for lydia
• florist