Focus Friday

Focus Friday


Meal plans for the week
Breakfasts

• Oatmeal
• Waffles
• Pancakes
• Cereal

Lunches

• turkey sandwiches
• chicken salad sandwiches or wraps
• tuna sandwiches

Dinners
 (still have to make these haha we went foodless this week)

• Cheesy Ravioli Casserole
  White chicken Chili
• Garlic Chicken Pizza
  

Snacks

• fresh fruit
• yoplait yogurts
• granola bars
• sugar free jello with sugar free coolwhip
• mini ricecakes
• veggies with hummus
• salsa and mini bagel
• cottage cheese

Friday - Gym, grocery shop, Zak gets tested for ADVANCED kindergarten, nap, work 7p

Saturday- Car gets detailed, walk home from there, sleep, wake up, clean kitchen, enjoy evening with Adam and Zak

Sunday- On call 7a-3p, workout!!!

Monday- wash bedding, trash day, go to adam's dads for cookout
Tuesday- workout in am, mop and sweep, tour at west til 8:45

Wednesday- Hangout with Alyson or Heather and their kiddos, open house 5pm

Thursday- Sign up for on call, baseball game, work 7p


I fell off the workout regimen. I have to get back to it this week. This week is the week before DAYCAMP!! Then, I will be at the gym everyday at 2:30-4 waiting for zak to be done, so it will help both of us!